Posts From December, 2017

Insurance: What Does It All Mean?

Did you know that one single insurance company can have several different insurance plans? And each of those insurance plans can have multiple tiers of coverage and benefit options??? Most of these insurance plans also have different “networks” of physicians, too! Between group plans, individual plans, state aid, premiums, co-pays, co-insurance, deductibles, in-network vs. out-of-network,… Read More »


Obstetrics & Prenatal Care Phoenix, AZ

How to Ease Back into Exercise After Delivery

The miracle of life is quite a miracle, especially from the mother’s point of view. Not only do you get to witness you body changing and growing in ways you didn’t think were possible, but you get to delivery a baby and bring new life into this world. Whether you had a vaginal delivery or… Read More »


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