Posts From January, 2020

Botox or fillers…which one is the best for your needs?

Submitted by Nicole Deacon, RN Although Botox and dermal fillers have been around for decades in the United States and even longer in Europe, determining which is best for you is often confusing and overwhelming.  There are so many different products available to choose from and….quite frankly, what is the difference? The answer is vastly… Read More »

Breast feeding

4 Early Steps for Breastfeeding Success

There are many benefits to breastfeeding. But while milk production might be a natural development in our bodies, you may quickly discover that there is nothing natural about learning to breastfeed your newborn baby. Before your little one’s big arrival, here are four tips to help you start your breastfeeding journey.     Take a… Read More »

Are You Vitamin D Deficient?

While Vitamin D is traditionally known to be important with controlling calcium levels, we now know it to be a vital component for our immune system, regulating inflammation, and particularly important for the placental growth in pregnancy. We know that our bodies make Vitamin D from exposure to the sun, however, the increased concerns for… Read More »

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