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Posts From August, 2019

Weight Loss Program Phoenix, AZ

How to Tell If You Need to Switch up Your Weight Loss Routine

With most of America being overweight, maintaining a healthy weight is something that we encourage all of our overweight patients to do. Losing weight will not only help your heart, but it can also help you with your fertility journey. The best way to lose weight is to combine both diet and exercise. However, sometimes,… Read More »

August: National Breastfeeding Month

August is National Breastfeeding Month Submitted by: Alicia Garcia, Patient Advocate The American Academy of Pediatrics (AAP) recommends that infants be exclusively breastfed for about the first 6 months with continued breastfeeding alongside introduction of appropriate complementary foods for 1 year or longer. The World Health Organization also recommends exclusively breastfeeding up to 6 months… Read More »

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