Category Archives: Obstetrics

Obstetrics & Prenatal Care Phoenix, AZ

How to Ease Back into Exercise After Delivery

The miracle of life is quite a miracle, especially from the mother’s point of view. Not only do you get to witness you body changing and growing in ways you didn’t think were possible, but you get to delivery a baby and bring new life into this world. Whether you had a vaginal delivery or… Read More »


Cold vs. Flu

Knowing the signs and symptoms of each will help you decide which over-the-counter medications will work best for you: Symptoms Cold Flu Fever Rare Characteristic, high (102-104*); lasts 3-4 days Headache Rare Prominent General aches & pains Slight Usual; often severe Fatigue & weakness Mild Can last up to 2-3 weeks Exhaustion Never Early &… Read More »


Zika Virus Warning

New information was released today regarding the Zika virus. This virus is spread through bites by the Aedes mosquito and is found primarily in Central America, South America, Mexico, Caribbean and Puerto Rico. There have been recently reported cases within the United States, of which all infected individuals had recently traveled to the above areas.… Read More »


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