CWH Blog & Health Topics

Weight Loss Program Phoenix, AZ

Want to Lose That Stubborn Fat?

When it comes to feeling good about yourself, it starts with obtaining a healthy weight. However, because more than 70% of Americans are overweight, losing weight isn’t always as easy as people set out to make it be. Here at Camelback Women’s Health, we have a weight loss program that is designed specifically for women… Read More »

Gynecology Phoenix, AZ

3 Things to Know About Pap Smears

There are some things in life that you love doing like going on vacation, going to the spa, and treating yourself to a perfect shopping day. However, there are other things in life that you know you should be doing but you’d rather put it off— including getting a pap smear. However, did you know… Read More »

Prenatal Guide Phoenix, AZ

3 Things to Shop for In a Prenatal Vitamin

The wonderful thing about pregnancy is that basically, you get to sit back and watch your body do the work for you. And although you may be suffering from morning sickness, back pain, or even sleepless nights, it’s pretty incredible to think that your body knows how to create life practically on its own. There… Read More »

MonaLisa Touch Phoenix, AZ

Let’s Talk About the MonaLisa

If you have been to Le Louvre in Paris, you know just how surprisingly small yet so impactful seeing the Mona Lisa in person feels like. Although we at Camelback Women’s Health can’t reinvent that same feeling over and over again, we can help in another area with the MonaLisa Touch procedure at our office.… Read More »

Insurance: What Does It All Mean?

Did you know that one single insurance company can have several different insurance plans? And each of those insurance plans can have multiple tiers of coverage and benefit options??? Most of these insurance plans also have different “networks” of physicians, too! Between group plans, individual plans, state aid, premiums, co-pays, co-insurance, deductibles, in-network vs. out-of-network,… Read More »

Obstetrics & Prenatal Care Phoenix, AZ

How to Ease Back into Exercise After Delivery

The miracle of life is quite a miracle, especially from the mother’s point of view. Not only do you get to witness you body changing and growing in ways you didn’t think were possible, but you get to delivery a baby and bring new life into this world. Whether you had a vaginal delivery or… Read More »

Healthier You, Phoenix, AZ

3 Ways to Get Up and Moving During the Holidays

It’s that time of year— you know the one— where there are endless trays of treats around, a big feast around the corner, and virtually every excuse to not workout. As one of the best things you can do for your health, however, exercise is a great way to clear your mind and get your… Read More »

Cold vs. Flu

Knowing the signs and symptoms of each will help you decide which over-the-counter medications will work best for you: Symptoms Cold Flu Fever Rare Characteristic, high (102-104*); lasts 3-4 days Headache Rare Prominent General aches & pains Slight Usual; often severe Fatigue & weakness Mild Can last up to 2-3 weeks Exhaustion Never Early &… Read More »

Zika Virus Warning

New information was released today regarding the Zika virus. This virus is spread through bites by the Aedes mosquito and is found primarily in Central America, South America, Mexico, Caribbean and Puerto Rico. There have been recently reported cases within the United States, of which all infected individuals had recently traveled to the above areas.… Read More »

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